Managing Workplace Anxiety

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Managing Workplace Anxiety – an eLearning course offered by Sankore’s Professional Development Institute – addresses the common issue of anxiety in the workplace. While anxiety is a normal reaction to fear or apprehension, excessive stress at work can hinder performance and negatively impact relationships with colleagues.

This course provides participants with essential resources and effective strategies to recognize and manage workplace anxiety. By learning how to identify anxiety triggers and implement powerful coping techniques, participants will enhance their confidence and readiness to tackle workplace challenges. Equip your team with the skills needed to transform anxiety from a barrier into a manageable aspect of their professional lives.