Improving Self-Awareness – an eLearning course by Sankore’s Professional Development Institute – helps participants develop a deeper understanding of their emotions, thoughts, and behaviors. By exploring the physical, emotional, and psychological aspects of the self, participants will learn techniques to enhance their self-awareness and cognitive abilities.
This workshop will guide participants in improving self-control, reducing procrastination, and managing emotions effectively. By fostering better self-awareness, participants will build stronger relationships, reduce stress, and enhance their overall well-being. These personal improvements will lead to a more productive and harmonious work environment, benefiting both individuals and their organizations.